Mental Health in the workplace

 Intro

Two days ago four person in a family commit suicide in Jakarta by jump from 21st floor of Teluk Intan Apartment, Penjaringan District, North Jakarta

Mental health trigger

1. No sleep
2. Depression
3. Stress
4. Anxiety
5. Obsessive Compulsive Disorder 

How can workplaces improve staff wellbeing

1. Keep in regular contact with your colleagues and employees
2. Speak candidly about mental health and encourage other to do so
3. Provide staff with the necessary websites and online advise
4. encourage a healthy work/life balance with all employees
5. Encourage positive coping mechanisms at work for all level of staff

We share because we care